Psychology of Addiction: Why It Happens and How to Treat It

Addiction is not a physical dependence to substances. It’s cerebral, behavioral and emotional all at once. As such, addiction psychology can inform our understanding of why some people succumb to harmful habits. And what can be done to help them kick the habit.

But whether you or a loved one is dealing with addiction. Learning the psychological dimensions of addiction can provide a sense of new hope. Many will search for professional help using phrases like “ADHD psychiatrists near me” or “anxiety doctors in my area” — proof of the urgency of integrating addiction with mental health.

What Is Addiction?

Addiction is a complex disease that disrupts a part of the brain that provides physical and emotional rewards for natural behaviors. It leads people to want drugs or practice behaviors that harm them, even if they know better. Among the most common addictions are alcohol, drugs, gambling, food and technology.

Addiction is uniquely tough because it alters the way the brain functions. After awhile, the brain begins to rely on these substances or behaviors to feel normal. That’s why sheer willpower often isn’t enough to overcome an addiction.

Why Does Addiction Happen?

Addiction has multiple psychological and environmental causes. Here are just a few of the usual suspects:

Trauma and Stress

Substance abuse might be a way someone who has suffered from trauma or chronic stress tries to self-medicate. Addiction paired with anxiety or depression is not uncommon to find. And many who turn to “anxiety doctor near me” searches are also struggling with addiction without recognizing it.

Mental Health Disorders

Issues like ADHD, anxiety, depression and PTSD can elevate the risk of addiction. People might self-medicate with drugs or alcohol in an effort to control their symptoms. This is why it is important to seek a mental health provider, like an ADHD psychiatrist near me, who can treat both the addiction and the underlying issue.

Genetics

Addiction can be hereditary. Genetics may predispose someone to developing a dependence on substances or behaviors if they are exposed to them.

Environment

Addiction can also be affected by your environment. Peer pressure, a reaction to drugs or a shortage of emotional support can drive people into addictive behaviors.

The Brain and Addiction

The brain’s reward system becomes hijacked by addiction. When someone uses a substance or participates in an addictive activity, the brain releases dopamine — a chemical that helps us learn what is pleasurable. Eventually, the brain needs more of the substance to achieve the same effect.

This “reward cycle” can keep the person coming back for more, despite the fact that its pursuit may be damaging to their relationships, career or health.

Psychological Symptoms of Addiction that Affect the Mind

Addiction doesn’t always look like physical dependence. There are also mental symptoms to look out for, like:

• Increased secrecy

• Mood swings

• Preoccupation with the substance or behavior

• Lack of enthusiasm for previously enjoyed interests

• While not using: Anxiety or depression

These symptoms usually prompt people to ask for help from anxiety doctors in my area or ADHD psychiatrist near me without realizing the extent of their dependence.

The available options for addiction treatment

Fortunately, addiction is a treatable disease. Here are a few of the most common and effective ways:

Cognitive and/or behavioural therapy (CBT)

Slavich: CBT requires patients to pause and reflect on their thoughts, to correct them for balance and to develop new thinking habits that are healthier, productive and positive. It’s a treatment that’s commonly used for addiction as well as for mental health conditions, including anxiety and ADHD.

Medication

Medication sometimes helps to diminish the cravings or treat the underlying mental health issues, when those are significant. An experienced ADHD psychiatrist near me can then determine if medication is indicated.

Support Groups

Fellowship and accountability are available in groups such as AA or SMART Recovery. They are great for long-term sobriety.

Dual Diagnosis Treatment

This would treat comorbid addictions and mental health problems concurrently. It’s great for anyone looking for anxiety doctors in my area or trying to get help for ADHD related addiction.

Inpatient or Outpatient Rehab

Treatment in structured programs which provide around-the-clock support (inpatient) or daily therapy sessions (outpatient) helps people recover in a safe environment.

Mental Health Workers and Their Roles

Addiction treatment would be incomplete without the efforts of professionals working in the field of mental health. Whether it is a therapist, counselor or an ADHD psychiatrist near me, these professionals can provide tailor-made treatment plans that address both the addiction and it’s underlying origins.

If you or someone you know needs help, don’t wait. Looking for anxiety doctors near me and meeting with a psychiatrist in my area is the first step in getting help.

Final Thoughts

Addiction is complicated, but it is not a life sentence. When you grasp the psychological aspect of addiction, you will be more able to recognize the signs, look for help, and even get yourself on the road to recovery. If you have anxiety, ADHD, or you just need to talk, contacting a professional sit you on the path to mental health and stability.

Begin that journey today by searching today for an ADHD psychiatrist near me or dependable anxiety doctors in my area. Recovery begins with understanding and help is always just a call or a click away.